Therapy with Belle is not clinical or diagnostic-focused.
It is integrative, emotional, relational, and regulation-centered.
This space is for you if you’re navigating:
- Anxiety
- Emotional dysregulation
- Overwhelm
- Identity shifts
- Relationship patterns
- Motherhood transitions
- Stress and burnout
- Trauma from past relationships or experiences
How Therapy Helps
Therapy gives you space to slow down, get regulated, and understand the patterns driving your emotional reactions.
We focus on:
- Nervous system steadiness
- Emotional awareness
- Boundaries
- Inner resilience
- Cognitive and somatic understanding
- Mind–body alignment
- Clarity and self-connection
Availability
Therapy spaces are limited and offered on a waitlist basis.
Integrative mental health therapy and transformational alignment work are separate offerings. Therapy is for emotional support. Alignment work is for personal expansion and is not mental health treatment.
