Understanding Integrative Medicine
Welcome! I’m glad you’re considering this holistic approach to your health and well-being. Integrative medicine is a comprehensive and personalized approach that combines traditional medical treatments with complementary therapies to address your physical health and its impact on your emotional and mental well-being. It’s about looking at the whole person and finding the best combination of treatments to support your overall wellness.
In our sessions, you can share your health concerns and goals, knowing that I’m here to listen without judgment. Think of it as a collaborative process where we work together to uncover the root causes of your health issues, develop a balanced treatment plan, and foster your personal growth. We will explore different aspects of your physical health and how they may be affecting your mood and emotions.
My role is to support you in gaining new perspectives and offering a variety of techniques and therapies that might help manage physical symptoms and their impact on your mental state. These can include nutrition, lifestyle changes, exercise, mind-body practices, and other complementary therapies. Over time, integrative medicine can help you build a deeper understanding of how your physical health influences your mood, improve your overall health, and enhance your well-being.
It’s important to acknowledge that this process can sometimes be challenging, as we might need to make lifestyle adjustments. These moments, though difficult, are often where significant healing and growth occur.
Remember, it’s okay to take your time and go at your own pace. I’m here to support you every step of the way, providing a compassionate and understanding presence as you navigate your path to optimal health and self-discovery.
Packages Below
Integrative Medicine Packages
Lifestyle Medicine Session (Support Package)
Unlock your path to optimal wellness with a comprehensive 90-minute Integrative Health Assessment. This in-depth consultation reviews your health history, lifestyle, addresses concerns, and sets goals through personalized lifestyle and nutritional modifications. You’ll receive supplement recommendations, educational resources, and enjoy a two-week 15-minute phone call check-in to ensure you stay on track.
Integrative Health Session (Middle Package)
Dive deeper with a 90-minute Integrative Health Assessment, including blood work analysis and hair & mineral testing. This package features a two-week telehealth follow-up and a detailed review of your test results with personalized supplement and lifestyle recommendations. Educational resources and ongoing support are also included.
Integrative Health Lifestyle Package
Embark on a transformative journey with a comprehensive 90-minute Integrative Health Assessment, including blood work and hair tissue mineral analysis testing. This extensive package includes an initial assessment, a two-week telehealth follow-up, interpretation of test results, and personalized recommendations. Benefit from up to four follow-up visits for ongoing support and lasting change. Educational resources are provided to enhance your journey.
Ready to explore the best package for you? Schedule your free 15-minute consultation today to get started on your path to wellness!
