Belle Valladares-Gottlieb, LMHT,CYT
Licensed Mental Health Therapist
Certified Yoga Teacher
I’m Belle — an integrative mental health therapist and creator of Transformational Alignment Work.
At my core, I help people come back to themselves.
My work is grounded in emotional regulation, mind–body awareness, and the belief that alignment isn’t a luxury — it’s a necessity.
I hold space for the parts of you that are tired, overwhelmed, stretched thin, overthinking, over-functioning, or disconnected from your truth.
And I guide you toward steadiness, clarity, and a more aligned way of living.
My Philosophy
You don’t need to be “fixed.”
You need support, grounding, and guidance back to your own inner wisdom.
I integrate therapeutic principles, emotional understanding, and alignment practices to help you:
- Regulate your nervous system
- Understand your emotional patterns
- Release survival-mode living
- Step into emotional clarity and alignment
- Strengthen your inner steadiness
Two Pathways, One Mission
Integrative Therapy supports emotional healing.
Transformational Alignment Work supports personal expansion.
Both exist to help you reconnect with yourself.
My Promise
I will meet you with warmth, honesty, and grounded presence.
You don’t have to do this alone.
