
Integration of mind, body and spirit
Welcome to your new sanctuary, thoughtfully designed to support the integration of your whole self, providing a space for relaxation and holistic well-being.
Welcome to your new sanctuary, designed for retreat and relaxation.
At Integrated Mind, we believe in treating the mind, body, and soul together through our mental health services, tailoring our approach to fit your unique needs.
At Integrated Mind, we believe in treating the mind, body, and soul together, tailoring our approach to fit your unique needs.

“True Wellness Starts Within”
Belle Valladares
Why I’m Not a Traditional Therapist
Most people find me after therapy gave them awareness but not transformation. You can talk about your patterns for years, but if your nervous system and subconscious are still in survival mode, nothing changes.
My work goes deeper.
I’m an integrative therapist, which means we work with all of you: mind, body, identity, faith, subconscious, and the lifestyle that keeps you regulated or dysregulated. We adjust the inner world and the daily habits that shape how you feel, lead, and live.
We regulate. We release. We rewire. We realign.
This isn’t coping. It’s recalibration.
You don’t just understand your life differently.
You live differently, move differently, choose differently.
If you’re ready for transformation that touches your patterns, your nervous system, and your lifestyle, you’re in the right place.
