Welcome to a space where your emotional world gets the attention it deserves.
Integrated Mind Mental Health & Transformational Alignment
Welcome to your new sanctuary, designed for retreat and relaxation.
I’m Belle, and I help people regulate, reconnect, and realign with themselves — through integrative mental health therapy and transformational alignment work.
At Integrated Mind, we believe in treating the mind, body, and soul together, tailoring our approach to fit your unique needs.
“True Wellness Starts Within”
Belle Valladares
What I Do
Integrative Mental Health Therapy
A grounded, supportive space to regulate your emotions, understand your patterns, and strengthen your internal steadiness.
Transformational Alignment Work
For when you’re ready for deeper clarity, alignment, expansion, and emotional grounding outside the therapy room.
The Integrated Mind Approach
My work blends mind–body awareness, emotional regulation, and alignment practices to support:
- Anxiety reduction
- Emotional clarity
- Nervous system steadiness
- Identity shifts
- Burnout recovery
- Purpose exploration
- Motherhood transitions
- Relationship patterns
- Living in alignment rather than survival mode
Therapy supports your healing.
Alignment supports your expansion.
Together, they create real transformation.
